- Grip
- Stance
- Approach
- The Stance
(1)The Push Away
In this approach, the bowler extends the ball forward on step
(2)The Downswing
Bowling arm goes into the backswing, which reaches its height on step
(3)The Backswing
Brings the ball forward on step
(4)The Release
Releasing it the ball at the end of this sliding
- The Follow Through
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