Saturday, May 1, 2010

Herbs That Keep You Awake

Gotu Kola (Centella Asiatica Linn) revitalizes and stimulates the central nervous system and helps promote clear thinking, good brain function and good memory.

Ginseng (Panax Family) helps the body to adapt stressful conditions like exertion, trauma, sleep deprivation, toxic exposure, infection, and psychological stress.

Reishi (Ganoderma Lucidum Linn) an adaptogen that helps lower blood sugar and cholesterol levels as treats anxiety, high blood pressure, hepatitis, bronchitis, and asthma.

Astragalus (Astragalus Membranaceous Linn) known as Labanos Labanusan, it enhances the immune system and helps promote the effects of the other herbs.

Lecithin helps in the breakdown of fats, which is important for proper digestion.

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